IT'S TIME TO HEAL

About

I'm Tara Peele, RN and Certified Integrative Health Practitioner (IHP), specializing in helping women achieve optimal health using state-of-the-art, integrative health, at-home lab testing and personalized wellness plans.

From Struggle to Search

My journey into integrative health began with personal experiences—most notably, my husband’s battle with cancer.

Walking through that season with him opened my eyes to the importance of holistic healing and gave me a deep respect for approaches that go beyond conventional care. It also helped me see how integrative practices could be combined with medical expertise to support the whole person—body, mind, and spirit.

Discovering a Better Way

In exploring these practices, I began to recognize and address my own health challenges, including hormonal imbalances and digestive issues. Through integrative health, I found answers that conventional medicine often overlooked.

By focusing on the root causes of imbalance, I experienced a complete transformation in my health and energy. This inspired me to pursue professional training and become a Certified Integrative Health Practitioner (IHP).

Turning Healing Into a Mission

Today, I help clients uncover the root causes of their health concerns and create personalized pathways to healing. I combine at-home lab testing, tailored wellness protocols, nutrition and lifestyle strategies, and ongoing accountability to ensure lasting change.

Whether you want to balance hormones, improve digestion, or increase energy, my mission is to guide you with compassion and proven tools. Outside of work, I enjoy spending time with my husband and three teenagers.

Certifications & Accreditations 

  • Certified Health Coach & Integrative Health Practitioner, Level 1, Level 2, & Level 3, High Performance Health

  • BSN, RN

  • Certified Health Coach, Institute for Integrative Nutrition 

  • Certified Holistic Health Coach

What Our Clients Say

Real stories from people who transformed their health

★ ★ ★ ★ ★

"My husband and I have been working with Tara for the last eight months. This experience has been truly life-changing. Her holistic approach made us feel heard and supported, and the results speak for themselves— We are sleeping better, we have more energy, and have lost weight (combined over 50 lbs) in a healthy, sustainable way. She doesn’t just focus on symptoms but really helps you understand the root cause of those symptoms and determines the best path forward. We feel healthier, lighter, and more balanced than we have in years."

Lisa & Tom - Health Coaching Client
★ ★ ★ ★ ★

"I began my journey with Tara four months ago with a desire to feel my best and be as healthy as I can as I age by being proactive. Now, 4 months later, I could not be happier! I not only feel better, my joints no longer ache, and I am sleeping extremely well with no supplements. Tara has taught me so much about how to live my best life to achieve my health goals!"

Frankie - Health Coaching Client
★ ★ ★ ★ ★

“Working with Tara has truly transformed my quality of life! After years of struggling, I've experienced weight loss and have become more active than ever. Tara has equipped me with the tools and knowledge to better understand my health and make sustainable choices. Her approach has made me feel valued and supported as a whole person, rather than just a number on the scale. I am incredibly grateful for the guidance, encouragement, and expertise that have helped me feel healthier and more empowered every day.”

Megan - Health Coaching Client

“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.”


- Tara Peele

Have More Questions?

Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.